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Tag: pranayama

Self Care

Inhale The Future, Exhale The Past

October 11, 2021September 23, 2021by Leora Kim1 Comment on Inhale The Future, Exhale The Past
Inhale The Future, Exhale The Past

What I didn't realize is just how much the breathwork and meditation components would mean to me. Mindfulness is such an important part of good mental health, as is an awareness of one's self. I love that you don't need tools for the breathwork - it is the most portable form of self-care.

On The Subject Of Me

Hi everyone!

Being a woman, mom, wife, professional, and sane human all at the same time is a tall order. Thank you for coming along on this journey with me. Follow my musings here.

XoXo, Leora

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My beautiful, beautiful girl….. this double-digit birthday has weighed on me for so many months. Turning 10 is truly a milestone. I cannot believe that 10 years ago you came into this world and gave me the best gift I have ever gotten — the title of “mom”.
“Mirror on the wall, here we are again
BYO ☀️
Raise your hand if you can taste this photo 🙋‍♀️🙋‍♀️
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My beautiful, beautiful girl. Stop growing. Love, your mommy who wishes time would just slow the ef down.
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