The Best Form of Self-Care

The Best Form of Self-Care

In the past, therapy has been viewed as something crazy people needed to do to get well, or that addicts needed to do in order to recover. It was mandated... necessary to become a better, more functioning member of society. But the truth is, we are complex beings. A lot is going on in our minds and the ability to resonate with our thoughts and be the strongest we can be mentally is so important.

I Love My Children, But….

I Love My Children, But….

Aren’t we supposed to love our kids unconditionally, aren’t we supposed to relish in every single moment and never want to be away from them? How could we ever fathom being apart?? When they were younger other moms would ask me about my thoughts on daycare. I would explain that I love my children, but I’m open to other people loving my children too.

I Am Slowly Going Crazy….

I Am Slowly Going Crazy….

I know there are times when we all feel like we’re a little crazy. The word itself is fraught with negative connotations. Being called crazy implies a lack of control, and an inability to regulate. And yet, there is this incredible juxtaposition happening. It has become more socially acceptable to talk about your feelings and inability to cope 100% of the time.

On Wednesdays We Wear Pink

On Wednesdays We Wear Pink

There are also girls with whom she does not get along. Not for any other reason that these girls lack social graces and verbal filters. It takes everything in me to not get involved when she tells me that girls in her class have said rude things to her. She lets these comments roll off her back, and sometimes has a witty retort for the other girl. I know what it is like to be on the receiving end of these things and I want to protect her with all my heart.

We Are All Bad Moms

We Are All Bad Moms

As moms, our own worst critic is ourselves. We scrutinize every inch of our decisions. Are we feeding our children too much? Too little? Are they too short? Too tall? Are they outside enough? Too much? Every decision is a rubiks cube of emotions and a see-saw of back and forth. Don't get me wrong, dads do this too. Some, even more so than moms do. But there is a special place in our heads for mom-guilt.