Tag: love

  • Though The Mountain May Crumble, You Will Not

    Though The Mountain May Crumble, You Will Not

    You may write me down in history
    With your bitter, twisted lies,
    You may trod me in the very dirt
    But still, like dust, I’ll rise.

    “ Still I Rise” Maya Angelou

    I found myself speaking to someone recently about how society’s views on marriage have evolved, changing both the roles men and women play within it and the likelihood of marriages lasting. When we look back at previous generations, there were so many factors that influenced a woman’s decision to stay in a marriage. Traditional or deeply religious thinkers often hold the belief that marriage is sacred and that once you make that commitment, you stay in it forever, for better or worse.

    My daughter told me the other day that, because of my experiences, she doesn’t know if love exists.

    She said that, after watching me navigate my past two relationships, knowing that neither my marriage to her father nor my most recent relationship lasted, she wasn’t sure what to believe about love. Perhaps the most interesting part of that conversation was that she was worried about hurting MY feelings by telling me how she felt. In reality, it was a conversation I was grateful to have.

    Her comment caught me off guard for a moment, but I was able to recover quickly and explain what I hoped she would take away from my experiences. I didn’t want her to believe that love doesn’t exist. Because, truly, at the end of the day, I still believe there is someone out there for everyone.

    We are no longer living in a time when we can expect to be struck down by cholera or scurvy in our thirties. We have time. Time to figure ourselves out, time to grow, and time to make sure we find the right person.

    What I did tell her was that I hoped the lesson she took from my experiences was never to stay somewhere she was unhappy. I never want her, or myself, to feel that we have to remain in a situation simply because our conscience, our upbringing, or society tells us we should. I hope she learns to recognize when she is being disrespected and feels confident enough to walk away from relationships that no longer serve her.

    In essence, I am trying to teach my teenager what it took me 43 years to learn. And we all know how well those kinds of lessons tend to go over with teenagers.

    The truth is that society has become more accepting of divorce and of couples deciding that a relationship has run its course. I think there is power in recognizing that you don’t have to remain stuck somewhere simply because you once committed to it. That said, I don’t believe the opposite extreme is helpful either. Leaving at the drop of a hat simply because someone disagrees with you isn’t necessarily the answer.

    But we all have a line we don’t want others to cross.

    Boundaries have historically been difficult for me to hold. As a notorious people-pleaser, I have often found myself shifting my boundaries to make someone else comfortable rather than standing my ground. Ironically, this seems to be something I struggle with primarily in romantic relationships. I suppose some of that comes from my own insecurities, my lack of confidence, and my fear of abandonment.

    Looking back, though, I think one of the most important gifts you can give yourself is the willingness to examine your boundaries and decide what you are no longer willing to accept.

    I often wonder, and if I’m being honest, sometimes feel judged by people who ask how I ended up in the situations I did. I have tried to explain that I always imagined my boundaries as a very specific line. Something happens, and that line gets pushed a little further forward. You tell yourself it’s not a big deal. It doesn’t matter as much as you thought it did. Things will change. It will get better.

    And then it happens again.

    And again.

    Each time, you make another small adjustment. You move the line just a little further, convincing yourself that this time is different or that the circumstances justify it. Before you know it, you have spent so long shifting your boundaries that you no longer recognize where they were supposed to be in the first place. The cycle continues until one day you look back and wonder how you ever allowed things to get to where they are.

    I am forever grateful that society has become accepting enough for me to speak openly, and even proudly, about my decision to walk away. Even though we still live in a culture where women can be blamed for men’s actions, where women are sometimes made to feel that they somehow brought their own suffering upon themselves, there is more room now for conversations about leaving situations that don’t serve us and, more importantly, leaving situations that cause us trauma.

    I remember being asked at one point how I would feel if my daughter came to me and told me she was in a relationship similar to one of my past relationships. How would I feel knowing she was experiencing something like that?

    Of course, my immediate response was that I would be devastated. I would never want that for her.

    And yet, it took me so many attempts to build up the courage to walk away from each relationship over the past several years.

    Why is it that we can see things so clearly when we are looking at someone else’s situation, yet struggle to offer ourselves that same clarity? Why are we so quick to recognize what someone else deserves, while simultaneously convincing ourselves to accept less?

    And then I think about my son. What lessons can I teach him to ensure he learns from my experiences, too?

    Lately, there has been a lot of discussion about the importance of teaching our sons, rather than focusing solely on protecting our daughters. Teaching our boys to be patient, kind, and respectful. To speak up for others. To understand that strength doesn’t mean aggression, that love and sex doesn’t give you permission to take advantage of someone, and that how you treat people matters just as much as how you feel about them.

    But how do I impart those lessons on him without explaining why they mean so much to me? Without explaining why his mother understands them so well?

    How do I raise my children to learn from my mistakes without explicitly explaining how I came to learn those lessons in the first place? How do I help them recognize what healthy relationships should look like when some of my own experiences have taught me what they shouldn’t?

    Perhaps, in some ways, the answer is simply to model what I want them to learn moving forward. To show them that kindness and respect should never come at the expense of your own well-being, that boundaries matter, and that walking away from something that hurts you is not a failure.

    But I also know that, at some point, they will ask questions. And when they do, I hope I can be honest enough to answer them without feeling that I have to protect them from the parts of my story that have shaped me.

    Because if there is one thing I want my children to understand, it is that our experiences do not have to define us, but they can teach us. And sometimes, the lessons we learn the hardest are the ones we most want to spare the people we love.

    This is life. Love, Mom.

  • A Love Letter To My Past Self

    A Love Letter To My Past Self

    “And you say I abandoned the ship
    But I was going down with it
    My white knuckle dying grip
    Holding tight to your quiet resentment…

    So how much sad did you think I had,
    Did you think I had in me?
    How much tragedy?
    Just how low did you think I’d go?
    Before I’d self-implode”

    Taylor Swift, The Tortured Poets Department

    It wouldn’t be completely off base to say that I feel as though I’ve lost pieces of myself over the past few years. Perhaps the fact that I have not written in well over two years is a reflection of that. I read a quote once that said that those who aim to please leave pieces of themselves with every person who uses them. Those people work to make others full again by filling the empty spaces of others with pieces of themselves. This analogy often rings true for me. It often feels as though I have worked so hard to ensure others around me are safe, healthy, and taking care of, to my own detriment.

    If you had asked me when I was younger what I wanted my life to look like, I would have answered without a second thought – job, husband, kids, perfect family. As women of the 80’s, we are raised on these Disney-esque ideals that include the prince on the horse sweeping in at the last moment to save the day and whisking the princess off to happily ever after. There is no extra chapter that explains why happily ever after isn’t always a reality. There is no epilogue that includes the potential for darkness. For me, as that little girl, there was never a question that those were the things that were going to make me happy. Those were the things that I wanted and needed.

    And then… one day… I grew up. And I came to the sad, stark realization that all of those ideals were not always reality. I came to the harsh understanding that happily ever after does not always look how I expected it to. The things I thought I wanted and needed – the things that were supposed to bring me happiness – were tainted. They weren’t the answer I thought I needed. This enlightenment about life came with it its own set of intrusive thoughts. And I often found myself full of self-deprecating ideas, blaming myself for where I ended up. I would like to consider myself a well-educated woman with solid ideals and sound decision making skills. But these personality traits and these decisions did not align. How could I not have known better? How could I have missed the signs? How could I knowingly put myself in those positions?

    So began the downward spiral. The loss of myself was more of a tragedy than any tangible, physical loss. My ability to find myself in the midst of chaos seemed like an impossible task. All of the measures for which I defined myself were not what they should have been. I no longer had a clear understanding of who I was and who I was supposed to be. And as the darkness grew, so did my inability to trust myself and my own decisions. My instinct to second-guess myself, however, grew tenfold.

    As I reflect on the past few years, and perhaps those even further back, I think about what I would have told myself… what do I wish I knew then that I know now? Granted, all of this is taken with a grain of salt, as I am as stubborn now as I was back then. And even still, my ability to take my own advice is an area which requires continued growth. Are there really truly things we can say to ourselves which are effective in getting through pain, trauma and adversity? At times I wonder if self-talk really is effective… Although it seems that we are all significantly better at talking negatively to ourselves than positively. For many reasons, one negative thought undoes 20 positives.

    And yet, for whatever it’s worth, I sit here, urging myself to be kinder to my previous self. I wish that I could give her the grace and patience I try so hard to afford others. When I was at one of my lowest points, my therapist told me to keep a picture of myself as a child close to me. She told me when I was having negative thoughts about myself, I should look at the picture say those things to that girl. The idea being that we would never say those things to children so why are we allowing ourselves to say that to another person, least of all ourselves? In hindsight what she should have said was carry around, a picture someone I loved. For me this never seem to work because I always hard on myself than anyone else in my life. And before you read this and think that I am trying to paint myself as a martyr, just know that it is way more difficult to be kind to yourself than others.

    So yes, this is a letter to my past self to be kind. To be patient. To know that you can change your mind. To know that it is never too late to change your mind about what makes you happy. There is no formality in any decision regardless of how much it feels like there is. To know that life is not easy and will be full of difficult tasks. Not just hard tasks, but things that will feel like they will breaking your soul. There will be moments in life where everything seems incomprehensible and you cannot see the light at the end of the tunnel. I never understood the cliché statement that “everything will be okay in the end and if it’s not okay, it’s not the end”. For someone in the thick of something, that statement is not even remotely helpful. That is like telling an angry person to calm down and thinking that statement alone will help them do that. But what I wish I told my past self was during those moments of pain, try not to lose all the pieces of yourself. Try to hold onto the string of whatever is good down in your core. And sometimes, the biggest tragedy is once that string has been severed, it is next to impossible to bring those pieces back.

    And here I sit writing this, slowly rebuilding what I thought was lost with the help of the most important people in my life around me. A true testament that you do come out the other side. Not how you were perhaps how you’re supposed to be. I suppose there is a reason they say diamonds only grow under heat and pressure.

    This is life. Love, Mom